fitness training

News Ticker

[ December 1, 2022 ] Ann Arbor Public Schools Environmental Sustainability Framework: We want to hear your thoughts Board of Education
[ December 1, 2022 ] The Actors Studio at Pathways (ASAP) to present the student-written play `A Mind on the Tip of a Cloud’ on Dec. 9 & 10 Features
[ November 30, 2022 ] Coming in December to AAPS Food Service: ‘Spice it Up!’ Food Service
[ November 29, 2022 ] Erika Daman, Forsythe Middle School Special Education Teacher "Exceptional" profiles
[ November 28, 2022 ] Community High School students first to see Painless: The Opioid Musical High School News

FIT & FUN: Personal training one option for a lifestyle of fitness

November 8, 2010 AAPS News Editor

Personal trainer Mark Harris says getting in shape and staying fit is no more difficult than any other goal in life: take it in small bites and eventually, you will make it to the finish line. Harris does personal training for AAPS Rec & Ed. […]