Ann Arbor Public Schools Community Recreation & Education

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[ August 31, 2026 ] Video: Welcome to the 2026-27 school year at AAPS! Latest news
[ August 27, 2026 ] Photo Gallery: Slauson Middle School students get ready for a great start to the school year Latest news
[ August 25, 2026 ] Photo gallery: Welcome back, AAPS teachers and staff! Latest news
[ August 21, 2026 ] Every day is a victory: Skyline sophomore finds freedom in the water High School News
[ August 20, 2026 ] Skyline senior Adrienne Schadler makes waves at National Championships High School News

Nia fitness helps instructor heal, lose weight and gives her a calling

February 28, 2011 AAPS News Editor

WITH VIDEO: Instructor Teresa Myers learned to tune her body, mind and spirit and found a path to healing through the fitness routine of Nia. She toned up, lost 85 pounds and has found a calling that brings her joy.

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FIT & FUN: Personal training one option for a lifestyle of fitness

November 8, 2010 AAPS News Editor

Personal trainer Mark Harris says getting in shape and staying fit is no more difficult than any other goal in life: take it in small bites and eventually, you will make it to the finish line. Harris does personal training for AAPS Rec & Ed.

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