Nia Fitness

News Ticker

[ November 24, 2021 ] Two minutes at: Haisley Elementary Elementary News
[ November 18, 2021 ] Two minutes at: Slauson Middle School Features
[ November 17, 2021 ] AAPS holds first COVID-19 vaccine clinics for students 5-18; more to come Community Gives Back
[ November 16, 2021 ] Danielle Capitan, Tappan Middle School German teacher "Exceptional" profiles
[ November 12, 2021 ] New Rec & Ed after-school program shows students that everyone can be a composer Elementary News

Nia fitness helps instructor heal, lose weight and gives her a calling

February 28, 2011 AAPS News Editor

WITH VIDEO: Instructor Teresa Myers learned to tune her body, mind and spirit and found a path to healing through the fitness routine of Nia. She toned up, lost 85 pounds and has found a calling that brings her joy. […]