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Nia Fitness

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Features

Nia fitness helps instructor heal, lose weight and gives her a calling

February 28, 2011 AAPS News Editor

WITH VIDEO: Instructor Teresa Myers learned to tune her body, mind and spirit and found a path to healing through the fitness routine of Nia. She toned up, lost 85 pounds and has found a calling that brings her joy. […]

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Ann Arbor Public Schools
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